Race specific 27 week Ironman training for the athlete who wants a structured 5-month program to take you successfully to your Ironman finish, and three weeks beyond. Our goal is to make sure that you are not only successful on race day, but properly recover after the race making sure you are ready for future races and training.

Programs starting soon or recently started

• IM New Zealand
  Program Starts: Nov 1, 2008
  Race Date: Mar 7, 2009
• IM Australia
  Program Starts: December 1, 2008
  Race Date: April 5, 2009
• IM Brazil
  Program Starts: 15 Dec 2008
  Race Date: 31 May, 2009
• IM Coeur d'Alene (Idaho)
  Program Starts:7 Jan 2009
  Race Date:21 June 2009
• IM USA (Lake Placid, NY)
  Program Starts: February 9 2009
  Race Date: July 26, 2009
• IM Canada (Penticton)
  Program Starts: 16 Mar 2009
  Race Date: 30 Aug 2009

Programs in progress Join for a reduced price

• none

Programs Closed to New Members

• IM Western Australia
  Program Started: 23 June 2008
  Race Date: 7 December 2008
• IM Arizona - November
  Program Started: 9 Jun, 2008
  Race Date: 23 Nov, 2008
• IM Florida
  Program Started: 19 May 2008
  Race Date: 1 November, 2008
• IM Wisconsin
  Program Started: 24 March 2008
  Race Date: 7 September 2008
• IM Hawaii
  Program Started: 28 April 2008
  Race Date: 11 October 2008

Ask the Coaches Only

• Ask The Coaches Ironman Distance by Roch Frey & Paul Huddle.
  The same Q&A support provided to athletes in their on-line training programs to those who are no longer subscribed or those who simply need an objective point of view to assist their training.